usually staying up late Tera Items to surf the Internet

What else, usually staying up late Tera Items to surf the Internet, massively multiplayer online games or chatting with friends on Facebook can increase the risk of an individual's mental illness. Sleep disorders, particularly insomnia, is a predictor of later development of depression and anxiety, possibly. Lack of sleep may explain why younger people are becoming mentally ill in the last decades.

The study of 20,000 people aged between 17 and 24 years found that those who slept less than five hours per night were three times as likely as normal sleepers to become psychologically distressed in the next year. Every hour of sleep loss is a 14 percent increased risk of stress, reports the journal Sleep.

Professor Ade Malomo, a neurosurgeon at the Medical Faculty of the University of Ibadan, Oyo State, said that there was no scientific studies that indicate that technologies such as the use of cell phones and video games and so on can have detrimental effects .

"I do not have enough evidence Cheap Runescape Gold to charge say that production and use of such things as video games, cell phones and it should be totally banned or considered harmful. Therefore, there would be no need to look closely the strength of these claims, as well as its reliability, "said Professor Malomo.





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